Its time.
I need to lose weight.
there I said it... I know its true and I need to do something about it.
finally.
Instead of just talking about it, I need to take action.
the realizing is the easy part, I know that, but what comes next?
I've had a lot fun eating whatever I want and sitting around and being lazy for 29 years now. My metabolism is finally slowing down.. its not working at the speed that it used to... I need to act like an adult and take responsibilities for my actions and more importantly my health.
I have seen my best friend loose a lot of weight for her upcoming trip to Mexico in five days. FIVE DAYS!!!! i wanna go to mexico.... she looks and feels great, and I'm envious (in the best way possible :).) of her dedication and the results she has seen.
Another good friend of mine got married yesterday and she looked beautiful and fit, while i looked wider than i would have liked to look in the pictures. That to me was my final straw. I want to look great in my wedding photos next year. I figured i have a year to get in shape. loose some weight, and look and feel great in my skin...
its time.
So every sunday I am starting a series of posts of the work outs I did that past week and progress pictures and my current weight and measurements. (I know weekly isn't the best idea; don't you not see much progress that way? but i hope it keeps me motivated and keeps me going on this journey which i hope will get easy and fun...) Any new recipes I tried that week. and what my push up and sit up counts are up to....
lets show you what I'm working with.... :-/
weight: 138 lbs.
height: 5'7
body fat: 28.4%
measuremets:
arm: 10"
bust: 35.5"
waist: 30"
hips: 34.5"
thighs: 37.5"
my goals for weight loss, besides being healthier, happier, and having more energy, (gonna get shallow for a second) I want to see less cellulite on my thighs; I'd also like them not to touch, I want my chicken wing arms tighter and more firm, I want my stomach to not have folds when I sit for long periods of time, and lastly i would like my armpit fat to be gone once and for all.
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